Day 23 Happiness Challenge On a scale of 1-10 how happy would you say you are with your life? Are you happy with your relationships

As humans we are all have default emotions- the ones that we can go to when we are not feeling our best. Some people feel

Day 21 Habits The debate is really on about if habits are really the way we need to approach life. Every where I turn on

Day 20 Brain Juice and Unchecked Thoughts What is brain juice? I learned this term from Jody Moore. It basically is the amount of brain

Day 19  What are some of your favourite emotions? One of the best ways to liberate yourself is to start to pay attention to your

Definition of judge: noun is a person able or qualified to give an opinion something verb- form an opinion conclusion about. What areas are you