i've got you covered
How do you want to feel in your skin? How different would your life be if you loved being you?
Do you ever allow yourself to daydream about how your life would be different if you loved being you? That you were living your best life?
In my early 40’s I thought that my life was destined to carrying the extra 30 pounds around and never really being able to truly love my life as I would always be in a state of deprivation.
Not only did I learn how to lose weight without deprivation, but I lost 20 more pounds that I thought was possible. I never imagined that I could be this weight AND have the loving relationship that I have with myself. I thought I was broken. I thought the boat of ‘being comfortable in my own skin’ had sailed. Not true my friends. It is not too late for you either.
How you can work with me
Love Yourself Thin Lifetime Membership
Weight loss is not counting calories, or steps, or even exercising. It is achieved with your mind. Learn the fundamental tools that create weight loss so you can take the weight off and keep it off. Just like when you master the quilting fundamentals you can make as many quilts as you want. Use whatever fabric you want. Create any pattern you want. Because when you have the basics you are free to create whatever your heart desires. Learn the fundamentals and create whatever body you want.
"I am thrilled to report that I lost 40 pounds over the past 6 month."
“I admit, I was slightly skeptical that I would come this far but with your guidance it was easy and so sensible. And I have to say it was very freeing. I have tried everything to lose weight but as importantly to keep the weight off. I learned so much over this 6 months, I have learned to trust myself, and I have gained the confidence to succeed with my next goal of losing an additional 20 pounds all by following my own protocol. I feel great and the results are undeniable, no more risk of diabetes and no more pausing when I walk up hills all proving how much the extra weight was holding me back and leading me towards significant health issues. I had almost given up, resigned to being what is medically defined as obese! Looking good is motivating but staying healthy is critical as I head towards my 70’s. All the components I have learned from you worked – creating a protocol that works for me, planning ahead, planning a joy eat, drinking enough water, no snacking and understanding how my thoughts impact my results. It is about more than losing weight. Thank you and much success with your business.”
"You can do it too."
“I was very overweight. I was almost 200 pounds and stagnant and fibromyalgia was hurting and decided I needed some help. I have now lost 50 pounds! I am feeling better, I don’t hurt from the fibromyalgia anymore, I have a different outlook about how I lost the weight and how I eat. Food is not the focal point anymore. I pay attention to my body and stop when I am full. It was just mentally turning me around so that I could understand why I was eating so much.
I really didn’t think I could do it. I thought I was going to try again and fail. You learn that you can do it. You just have to pay attention to your body and your mind. You can do it.”
"You deserve it!"
“You need to sign up for this! You need to learn the process that Dara teaches and she makes it very clear. She teaches you the weight loss science and how you think about things. I would say just go for it! It is so worth it for yourself. You deserve it.
The biggest takeaway I had was that while I lost some weight, I had some deeper issues that I needed to look at and solve first. It really made me aware that I need to look at this stuff and get this all taken of and understanding and working through. Then I can deal much easier with losing some weight.”
"I can make a real, life long change."
“I’ve lost 21 pounds, which I’m very excited about. It’s been a great way to really look at why I eat, what are the emotions behind it? Because I find that over the course of my life. I’ve tried so many different methods and I can lose but then the weight always comes back, plus more. So what appealed to me about Love Yourself Thin was just that it’s gonna deal with the emotions behind the eating and that’s what gives me so much hope that this might be the final program that I have to do and I can make a real life long change and so far it’s been going really well.
I’m digging in as deep as I’m getting I know there’s more that I need to dig into but I’m very hopeful. One of the things that we do in Love Yourself Thin is we learn as a group which is actually a very interesting concept because everybody is at different phases in the program different stages in their lives and what I have found most interesting is that I relate so much to what everybody else is going through when we chat and you can kind of be as as Anonymous or as vulnerable as you want to be in the sessions and it’s just so much benefit to know that I am not alone in these thoughts.”
"I have lost 80 pounds, and that is just the physical weight. Lots of mental weight has been lost as well."
“I have been working with Dara since the end of July 2021. I was part of one of her pop up groups in May of 2021, and that is where I learned that I wanted to be a part of this group, that there was so much that would be beneficial to me. During this time, a year later, I have lost 80 pounds and that is just the physical weight. Lots of mental weight has been lost as well.
Learning the tools over the last several months that are taught through the Love Yourself Thin program, it was an easy decision for me to invest in the lifetime program knowing that I would be able to continue growing and learning. Those tools I had already learned, I learned more, to be able to interact with Dara, with the other ladies that are a part of this program, it was a very easy decision and one that I know I can have as a lifetime membership and I am grateful for it.”
"It's about finding ourselves"
“I want to tell you if you’re thinking about joining. Just do it. I thought about it for like three weeks before I thought about it and I thought I’m too old. I’m 70 years old. I’m too old. Why would I want to change now? But you’re never too old. You’re never too heavy. You’re not gonna learn something here. It is the most fantastic program and it literally fills you up and I didn’t even know I had goals anymore until I started this program and now my mind is thinking of goals and things that I never thought about because I thought I’m too old. I am too old and set in my ways and I’m never gonna do this.
And I have goals and I have dreams and I have desires but six months ago I would have said no. My life is just the same. It’s always gonna be just the same and it’s not I have plans and ladies it isn’t just about losing weight. It is about finding ourselves and making ourselves the best possible version of ourselves we can be and letting ourselves be. So think about it. Be like me and give it a try because it really is fun and you will love to come to the meetings and love these ladies.”