The Quilters Coach Podcast

184. Addiction and How to Break Free
Addiction and How to Break Free In today’s episode, we dive into a powerful concept that challenges the traditional narrative around addiction. What

183. Achieving Mastery to Create the Life You Want
Are you craving more joy and excitement in your life? Maybe you feel like you’re going through the motions, stuck in a cycle

182. Unexpected Ingredients for Delicious Results
Are you craving more joy and excitement in your life? Maybe you feel like you’re going through the motions, stuck in a cycle

181. Relief and How to Receive it for Yourself
Do you wake up feeling the weight of 2025 already? Does life feel like Groundhog Day, with the same routines and frustrations repeating

#180. The Power of Quitting: How Letting Go Can Unlock Bold Growth in 2025
Do you ever feel stuck in habits or patterns that aren’t helping you reach your goals? Have you been holding onto things simply

#179. Clean vs Dirty Goals Setting Yourself Up for Success
Are you feeling stressed about setting goals for the New Year? Does the thought of goal-setting make you cringe because you haven’t done

#178. The Art of Feeling Joy on Purpose
Do you find yourself struggling to feel joy, even when you look around and see everything you have? If you’ve ever wondered why

#177. Set Yourself Up for Success in the New Year with Practical Strategies
Do you worry about planning for the New Year, feeling nervous and unsure about how to make it your best year yet? Maybe

#176. Tactical Christmas Strategies for Healthy and Stress Free Holiday Eating
Do you worry about gaining the same 10 or 15 pounds every holiday season? Maybe it feels inevitable with all the parties, treats,


