Weight Loss for Quilters Podcast

Do you feel a sensation of discomfort when someone tells you what to eat, and that you’re forever destined to be a rebel when it comes to food? Well, this episode is for every single rebel out there who wants

Does the idea of hosting parties, festivities, and celebrations fill you with dread and overwhelm? Do you think entertaining others for an evening means your weight-loss goals have failed before the party even gets started? Well, I’ve been where you

Do you ever think going out to a restaurant for dinner, attending a quilt retreat, or visiting a friend’s house is a terrible idea when you want to lose weight? Do you show up and don’t even bother trying to

Do you currently believe that the price of being thin is a lifetime of boring food and constant dread over eating the wrong thing? Well, if this is a familiar story, you need to listen to this episode because I’m

Do you ever feel like your stomach is so empty that you’re only a few steps away from laying down by the side of the road unable to move because of the hunger? Well, listen in on this episode because

If you’re telling yourself you’ve made so many wrong turns and bad decisions when it comes to weight loss that you will never be able to make progress, this episode is for you. If you need proof that you are

What if I promised you that you’ll never have to count a single calorie again and I can guarantee that you’d lose all the weight and it would never come back? If you’ve followed diets down to the letter, but

If you’re frustrated that weight loss isn’t as easy as the diet books tell you and you’re overwhelmed by all of the information telling you how simple weight loss is, I created this episode just for you. I truly believe

Are you convinced that your life will never be what you want, no matter how hard you try, and you’ll always be at the mercy of judgement, both from yourself and others? If you’re ready to quit because you can’t