Having Gratitude
May 6, 2020
I realized that after writing 3 journals in a year how powerful writing is. Last May I was introduced to a Podcast that changed the
Conclusion of the 5 Day Small Actions for Big Change
April 25, 2020
There is so much to learn about what it takes to have long lasting change with your relationship with your body and food. Here is
Day 31- Dara’s Life Liberated Challenge- Unconditional Love
January 31, 2020
Day 31- Unconditional Love In my opinion understanding unconditional love is the absolute solution to all of our problems because it means that our problems
Day 30- Dara’s Life Liberated Challenge Impossible Goal
January 30, 2020
The topic for today is not what you would expect for a life liberated challenge because I am telling you to make an impossible goal
Day 29- Life Liberated Challenge Money
January 30, 2020
What would you say are your top stressors every day? Am I right if I said money? Do you have thoughts like these: there is
Day 28- Dara’s Life Liberated Challenge- Laughter
January 28, 2020
Day 28 Laughter and Genuine Connection What would you say the difference the sweetness is between eating a strawberry and a chocolate bar? They are