Want to Lose Weight Now? Not Sure Where to Start?

This 5-day challenge will walk you through every step to weight loss. Warning: you will lose weight following these steps.

Click here to get on the email list to receive invites for each training where you can participate live, receive each customized handout, get the replays sent directly to your inbox!

Want to Lose Weight Now? Not Sure Where to Start?

This 5-day challenge will walk you through every step to weight loss. Warning: you will lose weight following these steps.

Click here to get on the email list to receive invites for each training where you can participate live, receive each customized handout, get the replays sent directly to your inbox!

meet dara

I'm an elementary school teacher turned long arm quilter and now a life coach specializing in weight loss

You will find Dara spending a lot of her day helping fellow quilters lose weight and create more joy in their lives as she uses her life coaching skills to help them.  Not only does Dara liberate your free motion quilting skills but liberates your mind to create what you truly want.  Dara is also the president of the perfection recovery program!  If you find that you fall into the procrastinate, perfectionism and people pleasing trap – I totally get you and know how to help you 100%.

Dara is a certified life coach through the Life Coach School where she has her specialization in weight loss.

services

Here’s how you can work with me

ONE-ON-ONE COACHING

I offer customized coaching sessions tailored to meet your specific needs exactly when you need them.

Group coaching

Find support and guidance in a group setting over a 12 week period to meet your goals.

I empower quilters to help them create the life they really want.

videos

Want to know you aren't broken? Watch these.

3 Steps to Creating the life you want

The three steps to creating the life you want – simple.  Want to get started on your journey?

5 Secrets of the weight loss industry

Do you feel like you do not have all of the information needed to be successful at losing weight? 

Afraid to tell people you are dieting

This is a video that explains the reasons we keep this battle to ourselves.