Day 1- Dara Life Liberated 31 Day Challenge

January 1- Day one challenge

Today is the day to write down all of things that you want to be liberated from. This is called a brain dump. Write down everything that pops into your head. What do you feel is holding you back from where you ideally see yourself. Think about all of the areas in your life. No holding back. This is for you. If you want to share it with me you are welcome but this is meant for you.

Here is a video of me describing the Day 1 Challenge.


https://zoom.us/rec/share/5-tKbL_91D9IU43CuG3kQrUFM6XEX6a81CcWr6APyU9rdzasGMh90cowDUz-A-Af

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about dara

I’ve cracked the code on permanent change!

After spending the past 25 years riding the nauseating roller coaster of weight loss and gain with its accompanying negative self talk and discomfort, I knew I needed to help others achieve the same results.

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Based out of Canada. International teacher and traveler. 

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