Dara Tomasson Resiliency Series – Dara Interviews Lisa Bongean

Dara Tomasson Resiliency Series Join Dara as she shares stories of strong women who have found resilience through quilting and share their stores. Dara is a life coach for quilters and has a strong belief that life coaching and quilting can go hand in hand. She has used her techniques to lose over 50lbs with no exercise and currently runs her own love yourself thin group which you can find out more about on her website www.daratomasson.com.

Meet Lisa Bongean

www.primitivegatherings.us

I am always so thrilled to talk to Lisa. We started to work together just shortly after the first announcements of quartaine and the virus where most of Lisa’s business that involved travel was getting cancelled with no knowledge of when business would get back to regular! Lisa decided the best thing she could when a pandemic hit was to invest in herself. She hired me as her life coach and has made significant changes in her personal and business life. I love how Lisa pivoted her business to serve more people on-line. As she understood more about why she was holding on to the weight she became more relaxed and weight loss became easier and simpler. She also felt more comfortable in her own skin and appeared on screen and felt more comfortable with herself and then with her clients.SHOW LESS

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