Conclusion of the 5 Day Small Actions for Big Change

There is so much to learn about what it takes to have long lasting change with your relationship with your body and food.

Here is a great reminder to help you when you turn to the food to try to solve the problem.

Here is the link to the Facebook page that has all of the videos.

As always, I want to hear your feedback from what I have shared.

https://www.facebook.com/daratomasson/

Share this post

Share on facebook
Share on twitter
Share on linkedin
Share on email