Overcoming Punishment Default

Today we are taking a look at punishment default and asking ourselves why we do the things we do and how to change it!

Complete the form to receive your workbook

about dara

I’ve cracked the code on permanent change!

After spending the past 25 years riding the nauseating roller coaster of weight loss and gain with its accompanying negative self talk and discomfort, I knew I needed to help others achieve the same results.

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Based out of Canada. International teacher and traveler.

Overcoming Punishment Default

Today we are taking a look at punishment default and asking ourselves why we do the things we do and how to change it!

Complete the form to receive your workbook

about dara

services

contact

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Free Webinars:

January 14th - Why You Keep Starting Over (And How to Finally Stop)

January 20th - The Self-Judgment That's Keeping You Stuck

Overcoming Punishment Default

Today we are taking a look at punishment default and asking ourselves why we do the things we do and how to change it!

Complete the form to receive your workbook

about dara

services

contact

Free Webinars:

January 14th - Why You Keep Starting Over (And How to Finally Stop)January 20th - The Self-Judgment That's Keeping You Stuck

January 14th - Why You Keep Starting Over (And How to Finally Stop)

January 20th - The Self-Judgment That's Keeping You Stuck