5 Vital Steps to Weight Loss

There are only 5 steps required to lose weight, get to your naturally thin weight and stay there without any stress.

Complete the form to receive your workbook

5 Vital Steps to Weight Loss

There are only 5 steps required to lose weight, get to your naturally thin weight and stay there without any stress.

Complete the form to receive your workbook

Dara Tomasson reads from a book
about dara

I’ve cracked the code on permanent change!

After spending the past 25 years riding the nauseating roller coaster of weight loss and gain with its accompanying negative self talk and discomfort, I knew I needed to help others achieve the same results.

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Based out of Canada. International teacher and traveler. 

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January 6th - How to Create Habits (Without Willpower or Deprivation)

January 8th: The 5 Pillars Required for Permanent Weight Loss

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