There is no magic pill.
You can take pills to change but that doesn’t mean you will resolve your issues. You are just swapping one problem for another.
I have a permanent change formula for you that help you become the driver of your own life.
No more wasted time on quick fixes that don’t last.
Get to the root of your issues.
Your brain and body are connected. Life coaching is the process of connecting you to ‘all of you’ so you can create permanent change.
I have a permanent change formula for you that help you become the driver of your own life.
No more wasted time on quick fixes that don’t last.
Get to the root of your issues.
Your brain and body are connected. Life coaching is the process of connecting you to ‘all of you’ so you can create permanent change. ✨
Here are some before and afters of the members in my program:
FROM THIS
- Sue: Sitting on the sidelines watching her family
- Deb: Being at retreats poking fun at herself
- Susan: Not going and having adventures
- Mauri: Widowed and unsure of what to do
- Lori: Stuck in a job she hated and afraid of sharing her quilting talents
TO THIS
- Sue: kayaking with her family and lost over 50 pounds
- Deb: being at retreats lifting and loving others because she is doing that for herself (lost 80 pounds)
- Susan: taking Ubers, going to events with favourite authors on solo trips (lost weight)
- Mauri: quit her jog, became a yoga instructor (lost 50 pounds)
- Lori: made peace with her job and started sharing her quilting talents custom long arm business and has won 3 prestigious quilting awards at International shows
Members focus on the emotional challenges like: loss of spouse, change of identity (empty nest or retirement), heal from generational trauma
Life coaching is the solution...
to get inside your brain and sort out the habits you like to resolve the bad habits that don’t get you the life you want.
When I was introduced to life coaching, I used the tools to liberate myself from the extra 50 pounds I was carrying without counting calories or exercising.
I Call It Permanent Change Membership
This program is for if you want:
- freedom around food
- to resolve the perfectionism, people pleasing and procrastination traps you find yourself in accidentally several times a day
- deeper relationships with family and friends
- to say no and not feel guilty
- to laugh and enjoy more
- to be more productive during the day doing what you want instead of feeling guilty that you should do more for others
- to feel confident when you walk into any room
- to know you can solve any problem so you don’t try to control anyone and everything around you
- to save money and time because you will be so focused on what you really want
- to trust yourself to do what you say which means you go to bed feeling accomplished
- People pleasing
- Trying to be perfect in everything I did
- Procrastinating
Becoming who you want to be requires you to be your own expert.
Stop wasting your time and energy trying to fit into some expert mold. You are unique and your solutions are unique.
You just haven’t got:
- permanent weight loss
- excellence of relationships
- successful business
- confidence in yourself
yet because you keep trying to do what everyone else tells you to do. I am here to help you create your own unique plan. Life coaching tools save your quality of life.
Not quite ready to join? Have questions about the program?
Book a chat with me to get free help and figure out if Permanent Change Membership is right for you.
Feelings are powerful - both negative and positive.
- Eating
- Social Media (Facebook, Instagram, Pinterest)
- Checking emails
- Watching shows
- Shopping
- Being really busy
While there is nothing wrong with any of those activities, the problem happens when you haven’t planned spending your time doing these.
When you don’t plan your time, what you fill your time doing will shape who you become. Not very happy with your current state of affairs? I help women plan their time so they can feel happy with their day.
This section helps you overcome other obstacles such as productivity in the quilting area. My clients find they get more quilting done, finish projects, spend less money on impulse buys and feel more proud of their work.
After we gain awareness of emotions and learn the tools in section two we move onto the third section of the program: creating a future version of ourselves who we really love being.
When you don’t plan your time, what you fill your time doing will shape who you become. Not very happy with your current state of affairs? I help women plan their time so they can feel happy with their day.
This section helps you overcome other obstacles such as productivity in the quilting area. My clients find they get more quilting done, finish projects, spend less money on impulse buys and feel more proud of their work.
After we gain awareness of emotions and learn the tools in section two we move onto the third section of the program: creating a future version of ourselves who we really love being.
Have you given up on making goals?
I Teach Making & Keeping Goals Entirely Different From The Norm.
This lifetime membership process creates change. Clients accomplish huge goals such as 80 pounds of weight loss, finish a hand pieced queen sized wedding quilt after 16 years of sitting, going kayaking, attending in person classes, and getting off of diabetes medication to name a few!
Permanent Change Membership builds a foundation where self confidence builds. Step 1 of self confidence is to build trust with yourself. Step 2 is to be willing to feel any emotion and then step 3 is your opinion of yourself changes.
You have created permanent change. This creates an upward spiral of growth and confidence which is the complete opposite of what is probably happening in your current life.
Break trust with yourself- not willing to feel any emotion so you buffer (most likely with food) and then your opinion of yourself decreases and that spirals downward.
Not quite ready to join? Have questions about the program?
Book a chat with me to get free help and figure out if Permanent Change Membership is right for you.
The Permanent Change Membership process will teach you to navigate through anxiety, fear and all the other ‘negative’ emotions. You are no longer a prisoner to your emotions. You create freedom in your emotions.
The Permanent Change Membership process builds trust in yourself.
What to expect:
Just like a train station you can decide what destination you want. It’s the same with Dara Tomasson Coaching. Here are all the current destinations you can explore when you join the membership. Pay once and never pay again.
You Have Lifetime Support Here In Permanent Change Membership. You Have Everything You Need All In One Place.
Plus This Additional Content...
Not quite ready to join? Have questions about the program?
Book a chat with me to get free help and figure out if Permanent Change Membership is right for you.
“
Hear what my Permanent Change Membership clients have to say:
- How much money have you spent already on systems, books, and programs?
- How many of the days do you spend feeling frustrated, depleted and annoyed about your body and trying to decide what the heck to eat?
- Calculate the number of minutes you spend being critical in your head, now think of how many quilts you could finish if you used that time for quilting instead?
- Are you having the emotional energy and presence in relationships that you desire? What is you not being present for yourself and your loved ones costing you?
- What would happen if you swapped the amount of time buffering (social media, food, tv and overspending) to devoted relationship or quilting time?
Let me help you end your struggles.
You have been trying to solve the problem of getting stuck in your life for years without long lasting results.
This is discouraging. Frankly, it feels hopeless. Nothing is wrong with you. Can you imagine trying to make a quilt without a rotary cutter, quilting ruler or a cutting mat? You can muddle through but it would not be at the caliber you desire. I teach you tools that end the struggle. Not only do I teach you how to use the tools but I am in the program all along the way.
This is discouraging. Frankly, it feels hopeless. Nothing is wrong with you. Can you imagine trying to make a quilt without a rotary cutter, quilting ruler or a cutting mat? You can muddle through but it would not be at the caliber you desire.
I teach you tools that end the struggle. Not only do I teach you how to use the tools but I am in the program all along the way.
You can get coached in the weekly calls. You can ask questions in the group. You have access to fellow members for support.
You are not meant to do this alone. You don’t know what you don’t know- so how can you expect yourself to have the level of success you desire?
- I teach you the tools.
- I help you use the tools.
- You learn to use the tools with my support.
You can get coached in the weekly calls. You can ask questions in the group. You have access to fellow members for support.
You are not meant to do this alone. You don’t know what you don’t know- so how can you expect yourself to have the level of success you desire?
- I teach you the tools.
- I help you use the tools.
- You learn to use the tools with my support.
You Gain Mastery With These Tools And Independence.
You have now learned the skill of changing your life, achieving your goals and the life that you envision.
Have Questions?
We’ve got answers.
Yes, once you make the one time payment of $2000 you will not have any further expenses.
That is an awesome question- you don’t know what you don’t know. This process teaches you how to be aware of what your brain is thinking. You will then learn what to do with those thoughts.
✨ 8 Pounds in a Month
✨ Desire AKA Buffering
✨ Intermittent Fasting Group
✨ Dara’s Favourite Things
✨ Deep Dive Into the Model
✨ Planning to Love Your Life
✨ Dana Palmer Hormone Class
✨ Perfection Recovery Class
✨ How to Create Comfort Without the Calories
✨ And more!
A recap of what’s included
Permanent Change Membership Course Tracks
Group Coaching
with Dara
Member Only
Community
Exclusive Access to
Events & Materials
Individual
Tracking Page
Money Back Guarantee
Not quite ready to join? Have questions about the program?
Book a chat with me to get free help and figure out if Permanent Change Membership
is right for you.
“
Hear what my Permanent Change Membership
clients have to say:
