Quilting is an art form for me, a creative outlet. But with all art there are rules that need to be followed for best results. These rules are so liberating to me, because I know if I follow them than all the creative parts will come together so nicely.
I’ve cracked the code on permanent weight loss!
After spending the past 25 years riding the nauseating roller coaster of weight loss and gain with its accompanying negative self talk and discomfort, I knew I needed to help others achieve the same results.
Based out of Canada. International teacher and traveler.
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